Today there were no vegetables for lunch box.I was thinking how can I prepare lunch with the groceries available @home.An Idea flashed in my mind and I thought of cooking Dal Makhani.This treasured staple food which is a delicacy of punjab is commonly eaten with rotis/naans.The recipe source is from one of my colleague who is a punjabi.Traditionally this dal is cooked on low flame, for hours, on charcoal, which gives it a rich creamy texture. People who count calories has to think twice before consuming this recipe.
Ingredients:
- 1 cup black urad dal
- 50 gm rajma
- 4 medium sized tomatoes
- 2 medium sized onions finely chopped
- 11/2 tbsp crushed ginger
- 1 tsp garlic paste
- 3 green chillies finely chopped
- ¼ tsp turmeric powder
- 2 sticks cinnamon
- 4 cloves
- 1 black cardamom peeled
- 2 tsp red chilli powder
- 1 tsp cumin seed powder
- 2 tbsp fresh cream/ malai
- finely chopped coriander leaves (to garnish)
- sufficient water to boil the dal
- 5 tbsp ghee
Procedure:
- Wash and soak the dal,rajma in sufficient water for 8 hours or overnight.
- In a pressure cooker add 1tbsp ghee and once the ghee is hot add cumin seeds.
- Mean while grind cloves,cardamoms,cinnamon and prepare dalmakhani powder.
- When the jeera turns brown,add dalmakhani powder and roast till the rawness disappears.
- Pressure cook the dal and rajma in sufficient water along with salt, turmeric powder,bay leaves,ginger. Pressure cook first on a low flame for 3 whistles..
- Now lightly heat the remaining ghee in a kadai.Add onions and saute till they become transparent.
- Now add green chillies and saute for few seconds.
- Add the tomato puree,garlic paste and little salt. Saute for few minutes.
- Add red chilli powder and cumin seed powder. Saute on a low flame till oil separates.
- Add the onion tomato mixture to the dal. Mix well.Cook on a low flame for 15 to 20 minutes till the masalas and the dal are well blended.
- Garnish with fresh cream or malai and coriander leaves.
- Serve hot with hot phulkas, steamed rice and onion rings.
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